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    <title>Lifestyle - Comox Valley Record</title>
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    <pubDate>Wed, 23 May 2012 15:40:15 GMT</pubDate>
    <item>
      <title>Dealing with debt</title>
      <link>http://www.comoxvalleyrecord.com/lifestyles/153111055.html</link>
      <description>Debt consolidation could be the best way to manage your money, your time and your debt</description>
    </item>
    <item>
      <title>Spring is in the air — and so are the chickadees</title>
      <link>http://www.comoxvalleyrecord.com/lifestyles/151957065.html</link>
      <description>All of a sudden there are a multitude of birds singing their hearts out at the crack of dawn</description>
    </item>
    <item>
      <title>A look back</title>
      <link>http://www.comoxvalleyrecord.com/lifestyles/151954565.html</link>
      <description>Every Friday we feature Valley history taken from our back issues</description>
    </item>
    <item>
      <title>Using stop signs to control speed exacerbates the problem</title>
      <link>http://www.comoxvalleyrecord.com/lifestyles/151953945.html</link>
      <description>Cumberland council considered stop signs to quell speeding but village councillors knew the problem could actually be made worse</description>
    </item>
    <item>
      <title>A look back</title>
      <link>http://www.comoxvalleyrecord.com/lifestyles/151033345.html</link>
      <description>Every Friday we feature Valley history taken from our back issues</description>
    </item>
    <item>
      <title>Taking care of the caregiver</title>
      <link>http://www.comoxvalleyrecord.com/lifestyles/151031675.html</link>
      <description>Sometimes the rewards of caregiving are outweighed by the stress, physical and emotional work, which invariably leads to burnout</description>
    </item>
    <item>
      <title>Comox Valley Record reader sees cyclists on wrong side of road, writes in</title>
      <link>http://www.comoxvalleyrecord.com/lifestyles/151029535.html</link>
      <description>I agree with him because I almost made a hood ornament out of a wrong-way cyclist not long ago</description>
    </item>
    <item>
      <title>Like batteries people must recharge to keep balance in life</title>
      <link>http://www.comoxvalleyrecord.com/lifestyles/151028485.html</link>
      <description>We run into trouble when the discharging exceeds the recharging over a period of time...</description>
    </item>
    <item>
      <title>Unlocking the equity in your home, three popular strategies</title>
      <link>http://www.comoxvalleyrecord.com/lifestyles/150638795.html</link>
      <description>You may be at a point in your life where you're looking to unlock the equity you've built in your home over the years...</description>
    </item>
    <item>
      <title>Playing cricket, Jamaican style</title>
      <link>http://www.comoxvalleyrecord.com/lifestyles/149924265.html</link>
      <description>Three centuries of British rule left the island with a passion for this amusingly archaic game</description>
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