BC Hydro dealing with weather-related power outages
I walk everywhere. I know this is stupid, but I'm having the hardest time passing by people...It's so embarrassing...
I lay in bed and think about her suffering. Over and over in my mind I see and feel her hurt. I worry about what will happen for her...
I went to my doctor and he said that I was depressed. He wanted to put me on anti-depressant medication. I don't want to take any pills...
For the first time ever, I'll be on my own for Christmas. I'm just dreading it. How does a person get through Christmas on their own?
As the storms started last week, the sky darkened, and so did my feelings. I was feeling pretty good over the summer...
I hate my job. It's not my dream job to start with, and now I've been doing it for over 10 years...
They don't understand. I'm done with this marriage. What can I say to get them to stop trying to get us back together?
Recognize that you are having these dreams because of stress...
We have always had our whole family here for Christmas. That IS the tradition. I'm in shock that they would even consider this...
Clinical hypnosis for pain management makes use of the significant research...
I’m at the end of my rope. Six months ago I had surgery to address a medical issue I have. It didn’t cure the problem.
If you have said “no” twice, and there is a third attempt to get you to do something, it is time to stop smiling.
Just because something is uncomfortable, doesn't mean that you can't do it. It just means that it is uncomfortable
My doctor said that I have to either learn to deal with the stress in my life or my health will continue to get worse...
How to deal with our own sensitivities, by looking at how we feel instead of jumping to conclusions
Is your heart sinking at the prospect of another long winter? You might struggle with Seasonal Affective Disorder.
If we think of procrastination as an attempt at a solution, rather than the problem, a lot of space is opened up to figure out how to approach this.
We know that when people are given praise for their efforts, they do tend to feel better, and do better too. If you aren’t getting those results, it may be that the way in which you give praise may be in need some fine tuning.