Earle Couper

Clay Ward

Coffee with…Clay Ward

Weekend warriors who overdo it while pursuing their favourite sport have an…

Clay Ward

Comox Valley United wins first game of VISL Div. 1 season

The waiting is finally over for Comox Valley United.In their 10th game…

Glacier Kings' Jake Mckenzie caught Generals' goalie Wesley Jon Ellingsen out of position on this play.

Glacier Kings win one of three games in busy stretch of VIJHL action

In a busy three days of Vancouver Island Junior Hockey League action,…

Glacier Kings' Jake Mckenzie caught Generals' goalie Wesley Jon Ellingsen out of position on this play.

Watch Glacier Kings, support Santa’s Workshop, win a prize

It's all happening Nov. 19, Nov. 26 and Dec. 3 at Comox Valley Sports Centre

Comox Valley United VISL teams both lose 3-1

Comox Valley United’s two Vancouver Island Soccer League teams both suffered 3-1…

After a lengthy absence due to injury

Four score and a win and a loss ago…

Big offensive outbursts both help and hinder Comox Valley Glacier Kings

After a lengthy absence due to injury

VIU Mariners finish seventh at national championships

Chloe Gummer scores three goals in final game of CCAA women's soccer tourney

Glacier Kings' newcomer Matteo Giomo (right) eludes Buccaneers' Cale Cripps.

Comox Valley Glacier Kings win one of three weekend VIJHL games

Was it Poets-ic justice?The Comox Valley Glacier Kings didn’t think so after…

Glacier Kings' newcomer Matteo Giomo (right) eludes Buccaneers' Cale Cripps.
The Saanich Braves celebrate one of their six goals in Wednesday night's win over the Comox Valley Glacier Kings.

Comox Valley Glacier Kings fall 6-3 to Saanich Braves in VIJHL action

Yetis in Campbell River on Nov. 4 then home Nov. 5 to play Nanaimo

The Saanich Braves celebrate one of their six goals in Wednesday night's win over the Comox Valley Glacier Kings.
High Calibre Hockey Academy players hone their 3-on-3 skills at a recent Monday morning practice.

High Calibre Hockey hosting Christmas Classic 3-on-3 tournament

Half the ice, twice the fun.That’s the theory underlying cross-ice hockey, and…

High Calibre Hockey Academy players hone their 3-on-3 skills at a recent Monday morning practice.
Heini von Schilling won gold with the Coast Capitals softball team at the Huntsman World Senior Games.

Heini von Schilling collects another gold medal at Huntsman World Seniors Games

Heini von Schilling is redefining the term “golden years.” Or should that…

Heini von Schilling won gold with the Coast Capitals softball team at the Huntsman World Senior Games.
Glacier Kings' Lakota Joe (left) toughs it out during a 'board meeting' with Panthers' Michael Sproule.

Glacier Kings bow to Buccaneers, defeat Panthers in VIJHL action

 Home ice helped the Comox Valley Glacier Kings earn a split of…

Glacier Kings' Lakota Joe (left) toughs it out during a 'board meeting' with Panthers' Michael Sproule.
Former Highland Raiders teammates Noah Lewis (left) and Nick Tancon have been reunited at Mount Royal University in Calgary.

Former Highland Raiders now playing basketball with Mount Royal Cougars in Calgary

A pair of former Highland Raiders basketball players are now prowling the…

Former Highland Raiders teammates Noah Lewis (left) and Nick Tancon have been reunited at Mount Royal University in Calgary.

Comox Valley United VISL teams both suffer 2-1 losses

It was two tough 2-1 losses for the two Comox Valley United…

Katie Rodgers and Chloe Gummer are with the VIU Mariners women's soccer team at the 2016 PacWest championships in Burnaby.

Comox Valley players with VIU Mariners women’s soccer team at PacWest provincial championships

Katie Rodgers and Chloe Gummer hoping to advance to national finals

Katie Rodgers and Chloe Gummer are with the VIU Mariners women's soccer team at the 2016 PacWest championships in Burnaby.
Hal and Lorraine Holt have been “substitute” Record carriers for more than two years.

Employment: From Denman to your doorstep, twice each week



Hal used to deliver the Times Colonist to highrises in the James Bay area.

Hal and Lorraine Holt have been “substitute” Record carriers for more than two years.

Comox Valley duo honoured at BC Lacrosse Association awards

Two members of the Comox Valley Minor Lacrosse Association were honoured at…

Comox Valley United VISL Div. 3B team plays to 1-1 draw with Lakehill

United Div. 1 men's team falls 4-2 at home to Vic West

Glacier Greens head pro Bill Kelly (left) and assistant pro Brian Wise.

Brian Wise of Glacier Greens golf a winner at PGA of BC awards

Brian Wise of Glacier Greens Golf Club was a winner at the…

Glacier Greens head pro Bill Kelly (left) and assistant pro Brian Wise.

Comox Valley United VISL Div. 3B team wins, Div. 1 squad loses

Deuces were wild for Comox Valley United in weekend Vancouver Island Soccer…