Community Supported Agriculture supports healthy eating, shopping locally

Is eating healthy on your list of resolutions for the year? How about shopping local and supporting local farmers?

Is eating healthy on your list of resolutions for the year? How about shopping local and supporting local farmers?

A new program, Community Supported Agriculture (CSA) is hoping to marry the two goals and provide consumers with a weekly box of healthy, organic produce while also giving local farmers stability and an assured market.
Growing vegetables for sale is difficult enough but having to find a market for the harvest can be equally frustrating. By reserving and paying upfront, consumers provide farmers with cash flow at a time when they are purchasing the majority of their inputs. 
“The CSA model benefits both farmers and eaters in a community,” says Moss Dance at Ripple Farm. “It reduces waste, supports a vibrant local food economy and helps members to improve their diet with easy access to high-quality local produce.”

Two CSA programs currently exist in the Comox Valley with more in development stage.

Innisfree Farm at 3636 Trent Road in Royston provides a weekly box of fruit and vegetables from June 18 to Oct. 25. Pickup is at the farm in Royston and at one central spot in downtown Courtenay.

The price of 20 baskets of super fresh veggies and herbs for a small share is $350, and for a large share $650.

A couple of relatively new farms in the Comox Valley, Ripple Farm and Amara Farm, have partnered to form Merville Organics.

Both farms are transitioning to certified organic status in 2013. Merville Organics also provides a 20-week box program with pickup either at Amara Farm or at LUSH Valley in central Courtenay.

But CSAs are more than just about transactions and the sale of food. Customers are able to connect with the farms that they support and get to know their farmers.

Innisfree Farm and Merville Organics provide opportunities to visit their sites and participate in events such as festivals, harvest parties, and potlucks.
“The first letter in CSA stands for community,” adds Moss. “In my experience, this is the best part — families, friends and community members becoming a part of local farms and celebrating local food.”

For information on either program, visit www.innisfreefarm.ca or www.mervilleorganics.ca.

— Community Supported Agriculture

Just Posted

Crown Isle acquires Longlands Golf Course

The Crown Isle Resort and Golf Community just got a little bit… Continue reading

Comox resident proposes golf course conversion to park

A Comox resident is hoping he’s not the only one who would… Continue reading

Moms of those killed by illicit opioids take to B.C. Legislature in call for action

Moms Stop the Harm, a nationwide network of families who have lost loved ones to overdoses rally

Taxing Vancouver Island

Big Read: find out which communities are paying the lowest and highest taxes on Vancouver Island

Y2K Spitfire comes home

Stocky Edwards guest of honour at banquet

VIDEO: Canadian toddler caught practising hockey skills in crib

Eli Graveline is getting praise from far and wide as the internet freaks out of cute throwback video

Rainbow crosswalk in B.C. defaced 10 days after installation

Surrey’s first rainbow crosswalk has been defaced sometime over the weekend

Closing arguments expected in trial for twice convicted Canadian killer

Crown, defence expected to give closing arguments in Millard murder trial

Pigs crash yoga class in B.C.

First it was goats, now it’s pigs — you can get downward dog with the whole farm in Aldergrove

Canadians undertake the world’s most dangerous peacekeeping mission

A dozen Canadian peacekeepers arrive in Mali as yearlong mission begins

U.S. justices won’t hear case of anti-gay marriage florist

The case is regarding whether business owners can refuse on religious grounds to comply with anti-discrimination laws

Kangaroo stops play during Australian soccer match

The women’s game stopped play for more than 30 minutes on Monday due to the kangaroo

Man shot dead in Surrey ID’d as hockey coach and father of two

Murder of Paul Bennett – a respected Peace Arch Hospital worker and ‘champion of sport’ – ‘not random’

Serial killer Robert Pickton transferred to Quebec: victim’s family

Pickton was convicted in December 2007 of six counts of second degree murder

Most Read