Six-week session offers help

How does a person maintain sobriety and prevent a drug or alcohol relapse?

How does a person maintain sobriety and prevent a drug or alcohol relapse?

Are you frustrated and want to prevent a cycle of relapsing? Do you know what the early warning signs of relapse are? What recovery skills do you need to learn to stay clean and sober?

The Upper Island Assessment and Resource Service (UIARS) is o offering a six-week relapse prevention program to assist people on their path toward a healthy lifestyle.

Participants will learn skills to prevent relapse that will cover thought, feeling, behavior, and situation management.

The six-session session closed group runs from Oct. 17 to Nov. 21 from 6 to 7:30 p.m. The group will meet in the UIARS office in Comox, and is facilitated by Danielle Lambrecht, MC, CCC, who specializes in addictions.

For more information or to register, call 250-338-4533 or 250-287-2266 or toll free: 1-866-789-2266.

If financial assistance is required, the Ministry for Social Housing may be able to assist you.

— Upper Island Assessment and Resource Service