Still time to register for Bike to Work Week

Win a bike from Simon’s Cycles

We have just one week left until this year’s edition of Bike to Work Week.

2018 Bike to Work & School Week is May 28 – June 3.

In its 11th year here in the Comox Valley, there are already 116 teams registered, representing 207 riders from across the Comox Valley.

Dan Foulds, the winner of the Simons Cycle Kona Dew bike last year, decided to start biking to work as a personal health initiative.

In 2017, Dan heard about the local bike to work week and thought it would be a great way to kick start his path to improved health. At the time he did not have a bike so he built himself a fixed gear bike from scrap pieces and parts he found. Dan’s daily commute was Cumberland to 19 Wing Comox and back and not only did he lose 25 pounds in that week, he noticed that the ride home was an incredible way to decompress from his work day. His favourite part of the commute was “the view on the ride home and being able to pass all of the cars lined up on Ryan Road!”

For those of you worried about the weather, Dan reminds us that BC Transit buses will allow you to ride with your bike.

If you would like a chance to win a bike from Simons Cycles this year, register for Go By Bike BC at

Just Posted

Valley secondary school salad bar launches at Isfeld

Although there isn’t a formal cafeteria in the school, students at Mark… Continue reading

Comox considers plastic bag ban

Council has taken one step closer to banning single-use plastic bags and straws within the town.

Risk of ‘deadly avalanches’ leads to warning for B.C.’s south coast

Weak layer of snow on Vancouver Island, Lower Mainland could trigger an avalanche

Comox Valley Cycling Coalition AGM upcoming

The Comox Valley Cycling Coalition will have a couple of special guest… Continue reading

Update: Early morning shooting in Courtenay

Reporter at taped-off scene outside apartment complex

NIC hosts high school students

North Island College hosted a High School Open House Thursday at the… Continue reading

B.C. legislature moving suspended staff controversy to outside review

Whale watching, Seattle Mariners trips billed as emergency preparedness, Speaker Darryl Plecas says

More people signing up for compulsory vaccines

Maple Ridge mom says public tired of hearing about measles

NIC Comox Valley to add student housing

168 units expected to open in 2022

UPDATE: Man charged in stabbing of woman, off-duty cop outside B.C. elementary school

Manoj George, 49, is facing two counts of aggravated assault and two counts of assault with a weapon after the incident on Wednesday, Feb. 20.

Federal fisheries minister calls for precautionary approach to fish farming

Government still reviewing Federal Court’s decision on PRV – Wilkinson

Why do zebras have stripes? Perhaps to dazzle away flies

Researchers from University of Bristol look into why zebras have stripes

Poll: More voters believe Canada doing worse under Trudeau government

22 per cent believed the country is doing better and 27 per cent said things are the same

HBC shuttering Home Outfitters across Canada

North America’s oldest retailer is revamping its various stores to improve profitability

Most Read