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Mental health classes coming

Comox Valley Mental Health and Addiction Services is offering the next series of Wellness Evening Educational classes for people who are interested in learning about common mental health issues. Participants will learn new skills and gain a better understanding of how to promote mental and emotional well-being.

La Leche

There is no better safeguard for your baby against the onset of allergies than breastfeeding. Breast milk contains antibodies which protect your baby against many diseases and infections.
Morton’s ‘having fun’ with Mr. Young TV gig

Morton’s ‘having fun’ with Mr. Young TV gig

Gig Morton gets paid for goofing around.

What about zero drugs?

One of the conditions attached to the driver’s licence of any new driver in British Columbia’s Graduated Licensing Program (GLP) is that the driver must have zero blood alcohol when they are operating a motor vehicle.

Ukrainians celebrate

This weekend, the Comox Valley Ukrainian Cultural Society (CVUCS) will celebrate their new year at the Filberg Centre in Courtenay.
Calling all sewers

Calling all sewers

Special Needs Recreation is looking for volunteers to help in its sewing program for people with developmental disabilities.

Grannies sharing their textile art

Margaret Mead said, “Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it is the only thing that ever has.”

Sessions coming about pregnancy

Women and their families, health-care practitioners, and primary health care providers are invited to an information session about centering pregnancy on Jan. 28 from 3 to 5 p.m. at the Comox Valley Campus of North Island College, Courtenay, Room P121.

Watershed fans assisted by cw$ donors

Project Watershed extends a big thanks to Fluid Bar and Grill, Mike Toulmin Construction, and Good Karma Delivery for their donation of Community Way dollars (cw$).
Balance improved

Balance improved

The FallProof Balance and Mobility Program is a new exercise program designed to improve balance, strength, walking ability, and confidence.