Looking for inspiration for your journal-writing? Want to take some time to journal and relax?
This Sunday from 1 to 3:30 p.m., Sharon Colling, a registered clinical counsellor, will lead a Journal Writing Workshop for women in her downtown Courtenay office.
Participants will practise journal-writing, enjoy relaxation exercises, and gather insights. The focus will be on awareness, thinking constructively, and building confidence.
The cost is $40.
To register for the Feb. 20 workshop or for more information, contact Colling at 250-331-0411 or firstname.lastname@example.org.
— Sharon Colling