Mental health wellness educational series

  • Jun. 10, 2014 8:00 a.m.

The Comox Valley Mental Health and Substance Use Services provide a number of educational opportunities to support the wellbeing of our community.  One of these is a weekly wellness educational series, which covers a variety of topics to help enhance a person’s mental and emotional wellness. Topics include Mindfulness, Improve your Mood, and De-stress your Life, to name a few.

The Wellness Educational presentations take place on Tuesdays, 1:30 p.m. – 3 p.m.  Space is limited and attendance is on a first-come, first-serve basis.  Attendance at 1 p.m. is recommended to register for your first session.

For more information, call 250-331-8524 or pick up a schedule at the Comox Valley Mental Health and Substance Use office, 941C England Ave., Courtenay.

Please note: We are a scent-free facility.

 

Just Posted

Bike helmets, tools donated to Santa’s Workshop

Cross Canada Cycle Touring Society and Canadian Tire embraced the season of giving

Annual labyrinth walk welcomes the festive celebration of lights season

Take a break from the commercial activity of the holiday season and… Continue reading

Strong winds to hit B.C.’s south coast

Western regions may see winds of up to 80 km/hr

Courtenay family looking for help after baby born two months premature

A GoFundMe page has been set up as a difficult pregnancy and a long stay in Victoria have left the family struggling to get by

VIDEO: Ex-NASA engineer pranks mail thieves with glitter bomb trap

Package thefts are common this time of year, but YouTuber Mark Rober used his engineering skills

Lightning top Canucks 5-2 in feisty battle

NHL’s No. 1 team too much for Vancouver

Bear cubs try to take Vancouver Island woman’s Christmas cookies

Incident happened in the early-morning hours today, Dec. 18, in Nanaimo

FortisBC says you can return to normal gas use following pipeline fire

Utility says increased pipeline capacity, warmer weather have allowed supply to reach normal levels

CSIS collected info on peaceful groups, but only in pursuit of threats: watchdog

Security Intelligence Review Committee says fears unjustified after reviewing evidence, testimony

Canada ranks 16th on annual gender gap list

This is the second year Canada has placed 16th in the World Economic Forum’s list

VIDEO: Tornado rips through city west of Seattle

Reports indicate five to seven homes damaged in Port Orchard, Wash.

Trial date postponed for man charged with killing Abbotsford police officer

Oscar Arfmann’s trial pushed back from January to May 2019

Privacy watchdog says legal cannabis buyers should use cash, not credit

Some countries could bar entry to individuals if they know they have purchased cannabis

Most Read