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Tips to beat this bluest of Mondays

Tips to beat this bluest of Mondays

UBC Okanagan’s ‘happiness professor’ shares tips to get through the post-holiday slump.
PHOTO GALLERY: Vancouver Island Regional Swimming Championships

PHOTO GALLERY: Vancouver Island Regional Swimming Championships

Comox Valley Sharks host more than 300 swimmers
Leonard wins NDP Courtenay-Comox nomination

Leonard wins NDP Courtenay-Comox nomination

Defeats Anderson and Kosky on first ballot
SLIDESHOW: Sixth Street Rail Jam

SLIDESHOW: Sixth Street Rail Jam

Comox Valley WinterFest kicks off in downtown Courtenay
BC Liberals start 'real-time' donor reporting

BC Liberals start 'real-time' donor reporting

Premier Christy Clark's promised disclosure shows the money rolling in as 2017 election approaches
Dozens of British Columbians sickened after eating raw oysters

Dozens of British Columbians sickened after eating raw oysters

B.C. Centre for Disease Control records illnesses from Vancouver Island to Metro Vancouver
Experts offer simple tips for safe kayaking

Experts offer simple tips for safe kayaking

A basic kayak safety course is highly recommended
B.C. pays more than $600,000 for royal visit

B.C. pays more than $600,000 for royal visit

That’s on top of the about $2 million cost to the RCMP
Recess returning for elementary teachers

Recess returning for elementary teachers

However, ruling does not necessarily bring recess back to students
VIDEO: Inside an avalanche, caught on video

VIDEO: Inside an avalanche, caught on video

A B.C. Snowboarder's video is going viral as it gives a terrifying first-hand view of being washed away by an avalanche.