The Comox Valley Road Runners Learn to Run 5 K Clinic starts Jan. 16. Photo supplied

The Comox Valley Road Runners Learn to Run 5 K Clinic starts Jan. 16. Photo supplied

Comox Valley running club offers virtual 5k clinic

The Comox Valley Road Runners Learn to Run 5K Clinic starts Jan. 16.

“We won’t let COVID prevent you from reaching your fitness goals,” a news release states. “Get your running shoes on. This year we are going virtual!”

The club will provide online resources to all participants. There will be training plans for all levels, from walkers to more experienced runners. Build up to walk 5K at a brisk pace or to beat your best running time. Find educational resources for all things running on the CVRR website. Experienced club members have volunteered to offer mentoring and ongoing support. Bonus: A CVRR membership is included in your $20 registration.

So chase those COVID blues away. Leave 2020 in the dust. Let’s keep this valley running.

To register or for more information, visit www.cvrr.ca.