Fitcamp Jr. designed for kids

Parents have requested a program to help get children active

 

 

 

 

For almost five years, the Bodynetix Fitcamp has been one of the Comox Valley’s most popular adult workouts. Participants receive a high-paced, well-rounded workout that burns fat, builds strength, tones core, helps reduce stress and increase energy, a spokesperson noted.

Starting in November, Bodynetix is taking that same success formula and putting it into their new Fitcamp Jr. Leading the way will be Bodynetix’s newest trainer, Highland Secondary grad and former BC Summer Games dual bronze medallist Kendra Parker.

“Kendra was chosen out of many applicants to be our newest trainer. Her experience coaching as well as her experience in high level athletics and local girl status made her the perfect candidate to head up our new line of youth and youth athlete services,” explains Chris Ketch, president of Bodynetix.

“We have had a ton of requests from parents who want to see their kids more active. These kids may not be athletes which can make it hard for some to get the exercise they need. Our FitCamp Jr. will get your average, underactive child in to fantastic shape and hopefully  inspire some lasting lifestyle changes.”

Participants will be broken into two age groups, 10-13 and 14-17, and will run twice a week after school for each group. Actual days and times are to be announced. See website www.bodynetix.ca or e-mail chris@bodynetix.ca to be notified once spots become available.

 

– Bodynetix

 

 

 

 

Just Posted

Comox Valley Santa’s Workshop in need of bicycles for youngsters, gifts for teens

Santa’s Workshop, at 464 Puntledge Road (formerly the Red Cross building), is… Continue reading

Transitioning back into the world

Courtenay man had been living outdoors before starting Sally Ann program

A cuddle and a coffee: Six Island towns named among Canada’s most cozy

Sidney, Campbell River, Courtenay, Parksville, Tofino and Ucluelet crack Expedia’s top 40

New Coast Guard radar boosts marine traffic monitoring off B.C. coast

Six radar installations set up for Georgia Strait to Queen Charlotte Strait to Prince Rupert

The fair with 1,000 stories

Tibetan carpets, Ugandan bags and scarves from the Peruvian Andes were among… Continue reading

Price makes 36 saves as Habs edge Canucks 3-2

Late goal lifts Montreal past Vancouver

Mid Island Farmers Institute discusses fleece at November meeting

Are you a lover of wool and local fibre? Interested in raising… Continue reading

Comox Valley Nature invites the public to learn about nature photography

Comox Valley Nature is hosting a public lecture on photography. Join Terry… Continue reading

BC Minister of Agriculture loses stepson to accidental overdose

Lana Popham announces death of her 23-year-old stepson, Dan Sealey

The fair with 1,000 stories

Tibetan carpets, Ugandan bags and scarves from the Peruvian Andes were among… Continue reading

Canadian military’s template for perfect recruits outdated: Vance

Gen. Jonathan Vance, the chief of defence staff says that the military has to change because the very nature of warfare is changing, particularly when it comes to cyber-warfare

‘Toxic’ chosen as the Word of the Year by Oxford Dictionaries

Other top contenders for 2018 include ‘gaslighting’ and ‘techlash’

RCMP bust illegal B.C. cannabis lab

Marijuana may be legal but altering it using chemicals violates the Cannabis Act

Most Read