Podcast: Fitness enthusiast plans another run at Guinness standard
Mitchel Cook says he’ll likely take another shot at breaking standard of 951 in one hour
21-year-old ready to make public attempt Nov. 5 in Parksville
Roughly 9,000 U.S. health clubs have closed since the beginning of the virus outbreak
Nanaimo’s Patrick Vellner places second of 38 competitors in international fitness sport competition
With B.C. moving to Step 3 of the Restart Plan, Courtenay Recreation…
Cumberland bodybuilder Dannielle Goulet is featured on the cover of the May…
The Fitness Industry Council of Canada says Flow Academy is shining a negative light on the industry
Many jurisdictions are tightening restrictions to curb soaring COVID-19 case counts
Be Proactive In Preparing Your Mind and Body
Fitness studio has been linked to more than 65 cases of COVID-19 in Ontario
Adults should accumulate at least 150 minutes per week of moderate to vigorous physical activity
SpinCo in Hamilton has seen more than 60 cases linked to an asymptomatic individual
Comox Community Centre membership holders are able to use their membership to…
The campaign was launched after a study showed only 4.8 per cent of children and youths in Canada met required standards of the 24-hour movement guidelines
While gyms are open for business, it’s not exactly business as usual
Online-only auction planned July 23
For every five minutes of exercise recorded, Cermaq Canada is donating a dollar to local food banks in communities they operate
Many say attendance will be significantly decreased
Sharlene Brunjes, 67, is encouraging others over 40 to do the same for their bone health
