VIDEO: Therapy dogs makes students happier, study finds

UBC researchers say students preparing for finals benefit from sessions

Does your stress level come down when you see a cute puppy?

A study from UBC released Monday suggests one-on-one time with a dog really does make students less stressed.

Therapy dogs for students cramming for final exams have become more and more popular on university campuses lately, but up until now, the effects haven’t been formally evaluated.

“Therapy dog sessions have a measurable, positive effect on the wellbeing of university students, particularly on stress reduction and feelings of negativity,” said assistant psychology researcher Emma Ward-Griffin.

The team surveyed 246 students before and after they attended a drop-in therapy dog session where they pet, cuddled and chatted with up to a dozen dogs.

The participants reported feeling more relaxed, more happy, energetic and satisfied with life right after spending time with the dogs, compared to a control group who did not play with the animals.

While the feelings of satisfaction didn’t last, some positive effects did.

“We found that, even 10 hours later, students still reported slightly less negative emotion, feeling more supported, and feeling less stressed,” said study co-author and professor emeritus of psychology Stanley Coren.


@katslepian

katya.slepian@bpdigital.ca

Like us on Facebook and follow us on Twitter.

Just Posted

UPDATE: Suspected gunplay in East Courtenay on Friday night

Comox Valley RCMP officers are investigating suspected gunplay following an altercation in… Continue reading

Police presence in Courtenay neighbourhood

Crime scene tape surrounds large area where Nim Nim Avenue meets Panorama Crescent

Another big Lotto Max ticket sold in Courtenay

Ticket purchased locally for the May 25 draw shared the 6/7+ pot

Bates wins bowling bronze

Randy Bates of the Comox Valley won a bronze medal in five-pin… Continue reading

Comox Valley baseball player Thomas Green commits to Cuesta College

18-year-old shortstop following in older cousin Taylor’s footsteps

Trans Mountain pipeline: How we got here

A look at the Kinder Morgan expansion, decades in the making

Vancouver Island wife brings husband back to life with CPR, thanks to 911 dispatcher

‘The dispatcher literally taught me CPR over the phone’

Suspected scammer attempts to use Black Press newspaper to dupe woman

Canadian Anti-Fraud Centre offers tips after Langley resident received suspicious call

Vote points to abortion being legalized in Ireland

Voters asked whether to keep or repeal Eighth Amendment to Roman Catholic Ireland’s Constitution

COLUMN: Women’s breasts really aren’t that big a deal

A follow on some Princeton, B.C., students gained considerable exposure when they dropped their bras

Canadian soccer officials talk up World Cup bid at Champions League final

Current bid calls for 2026 World Cup games to be staged in the U.S., Canada and Mexico

B.C.’s devastating 2017 wildfire season revisited in new book

British Columbia Burning written by CBC journalist Bethany Lindsay

Comox Valley RCMP honoured at Local Heroes

On May 10, the Comox Valley celebrated its 2018 Local Heroes, and… Continue reading

Most Read