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Island runner named Canada’s flag-bearer for Commonwealth Youth Games
Cowichan’s Alexa Dow carries the flag, competes in 800M and 1,500M races in Trinidad and Tobago
Aug 10, 2023 10:00 AM
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Young Vancouver Island paddler to dig deep at Outrigger Worlds in Samoa
Duncan’s Ellashani George had just two weeks at home between NAIG and her next major competition
Aug 4, 2023 8:00 AM
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X-country champion makes Cowichan bike trails her training ground
Jenn Jackson headed to World Championships this coming weekend
Aug 2, 2023 12:37 PM
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BCHLer turned British hockey star dead after car crash on Vancouver Island
‘The Capitals are devastated to hear of the passing of former Capital Mike Hammond’
Jul 20, 2023 11:01 AM
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B.C. athlete to tackle 3 sports at World Dwarf Games
Declan Forcier, 11, the only British Columbian on Team Canada
Jul 18, 2023 4:00 PM
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Vancouver Island rower honoured by Team Canada at prestigious regatta
Henley Royal Regatta wrapped up on July 2
Jul 14, 2023 10:17 AM
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Officials probing mass fish deaths on the Cowichan River
Most dead fish have been found above Horseshoe Bend
Jul 13, 2023 4:27 PM
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Update: Duncan man missing since Friday, July 7 has been found
Robert Clark’s family has been notified
Jul 11, 2023 2:38 PM
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Off-duty Mountie saves three from burning home in Lake Cowichan
Three adults sleeping inside had no idea their house was ablaze
Jul 10, 2023 10:42 AM
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Cowichan’s Dow sets record at provincials, secures national track team spot
Dow clinched gold medals in both the 1500m and 800m races at the provincial meet
Jun 21, 2023 11:58 AM
Read more >
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