The Comox Valley Road Runners (CVRR) were pleased to present certificates of achievement to two deserving young athletes at a recent track session.  Lizzie Gummer and Renate Bluschke (shown holding certificates) are members of the CV Cougars Track & Field Club and are coached by John May.  CVRR club members wish all the best to these dedicated young women.

Road Runners present certificates of achievement to Cougars’ track and field athletes

Just Posted

2019 FEDERAL ELECTION: Meet the candidates for the North Island-Powell River riding

In an effort to inform the North Island-Powell River riding constituents, we… Continue reading

2019 FEDERAL ELECTION: Meet the candidates for the Courtenay-Alberni riding

In an effort to inform the Courtenay-Alberni riding constituents, we have supplied… Continue reading

Scheer makes quick campaign stop in Comox

Conservative leader highlights tax promises early in campaign

Rain doesn’t dampen Terry Fox Run participants spirits in Courtenay

Fundraiser usually gets between 125 and 200 taking part in the Comox Valley

Comox Valley chamber celebrating its centennial in style

Collaboration key to one hundred years of business advocacy

Vandals target North Island-Powell River NDP candidate’s office in Comox with swastikas, graffiti

Rachel Blaney’s Comox office has been vandalized with swastikas and tagging overnight Friday.

VIDEO: Vancouver Island mayor details emergency response after fatal bus crash

Sharie Minions says she is ‘appalled’ by condition of road where bus crashed

Federal party leaders address gun violence after weekend shooting near Toronto

One teen was killed and five people injured in the shooting

Conservatives promise tax cut that they say will address Liberal increases

Scheer says the cut would apply to the lowest income bracket

B.C. VIEWS: Cutting wood waste produces some bleeding

Value-added industry slowly grows as big sawmills close

Fewer trees, higher costs blamed for devastating downturn in B.C. forestry

Some say the high cost of logs is the major cause of the industry’s decline in B.C.

Federal food safety watchdog says batch of baby formula recalled

The agency says it’s conducting a food safety investigation

UVic president offers condolences after two students killed in bus crash

‘We also grieve with those closest to these members of our campus community,’ Cassels says

Most Read