The Comox Valley Road Runners (CVRR) were pleased to present certificates of achievement to two deserving young athletes at a recent track session.  Lizzie Gummer and Renate Bluschke (shown holding certificates) are members of the CV Cougars Track & Field Club and are coached by John May.  CVRR club members wish all the best to these dedicated young women.

Road Runners present certificates of achievement to Cougars’ track and field athletes

Just Posted

Little Qualicum Cheeseworks cheese linked to 5 E. coli cases in B.C.

People are asked to throw out or return ‘Qualicum Spice’ cheese

Jim’s Clothes Closet celebrates 50th anniversary

Store began in Port Alberni, expanded on Vancouver Island and beyond

BC Ferries passengers wait to leave Vancouver Island after Remembrance Day

Traffic aboard BC Ferries slows after Remembrance Day long weekend

Recent CVGSAR rescues see varying degrees of success

Teams searched for a dog swept downstream and helped an 80-year-old hiker

Comox Valley Nature invites the public to learn about nature photography

Comox Valley Nature is hosting a public lecture on photography. Join Terry… Continue reading

VIDEO: Amazon to split second HQ between New York, Virginia

Official decision expected later Tuesday to end competition between North American cities to win bid and its promise of 50,000 jobs

Kuhnhackl scores 2 odd goals as Isles dump Canucks 5-2

Vancouver drops second game in two nights

Comox Valley Nature invites the public to learn about nature photography

Comox Valley Nature is hosting a public lecture on photography. Join Terry… Continue reading

Student arrested at Vancouver Island elementary school

Pupils never in danger, incident unrelated to the school

Contest: Win a movie pass for two

It’s that time again - free movie passes! The Record is giving… Continue reading

Vancouver Island remembers

Important stories shared as Islanders salute those who made the greatest sacrifice

Stink at B.C. school prompts complaints of headaches, nausea

Smell at Abbotsford school comes from unauthorized composting operation

Fear of constitutional crisis escalates in U.S.; Canadians can relate

Some say President Donald Trump is leading the U.S. towards a crisis

B.C.-based pot producer Tilray reports revenue surge, net loss

Company remains excited about ‘robust’ cannabis industry

Most Read