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Island comedians say there's nothing better for your mental health than a smile

Island comedians say there's nothing better for your mental health than a smile

Members of a program teaching people with mental health conditions the fundamentals of stand-up comedy
Splash is back, bringing sweet music to Victoria's Inner Harbour

Splash is back, bringing sweet music to Victoria's Inner Harbour

The symphony's grand return: Sonic Splash to revive a beloved tradition
QUIZ: Winter sports extend beyond hockey

QUIZ: Winter sports extend beyond hockey

As the temperature continues to drop, it's time for winter sports. Canada is best known for hockey, but there are other cold-weather sports enjoyed in Canada and around the world.
PM Trudeau attends Taylor Swift concert with family in Toronto

PM Trudeau attends Taylor Swift concert with family in Toronto

Trudeau had reached out to Swift on social media, asking her to bring the tour to Canada
Changing seasons can bring depression, warns Island psychotherapist

Changing seasons can bring depression, warns Island psychotherapist

Seasonal depression is a serious disorder, but treatments can make living with it manageable
Lynn Jones paints gnomes: Island woman's hobby finds and brings joy

Lynn Jones paints gnomes: Island woman's hobby finds and brings joy

Chemainus senior has found a new passion in restoring garden gnomes for the community
Our Lady Peace, Mike Weir among Canada’s Walk of Fame honourees for 2025

Our Lady Peace, Mike Weir among Canada’s Walk of Fame honourees for 2025

More than 230 Canadians have been commemorated on Canada’s Walk
Canadian Space Agency wants you to help name its new moon rover

Canadian Space Agency wants you to help name its new moon rover

Athabasca, Courage, Glacier and Pol-R the 4 choices under consideration
Vancouver Islanders encouraged to foster connections with small talk

Vancouver Islanders encouraged to foster connections with small talk

People who speak to strangers once per week are up to three times happier than those who don’t
Nelson couple eats all 39 Burger Month entries in just 10 days

Nelson couple eats all 39 Burger Month entries in just 10 days

Brett and Karina Rigby decided to eat and review every entry for the website